diff --git a/gg-broadcast/src/main.rs b/gg-broadcast/src/main.rs
index c648821..2598cb5 100644
--- a/gg-broadcast/src/main.rs
+++ b/gg-broadcast/src/main.rs
@@ -32,7 +32,7 @@ fn main() {
     let runner = &runner;
 
     let g = thread::spawn(move || loop {
-        let millis = rand::thread_rng().gen_range(120..=180);
+        let millis = rand::thread_rng().gen_range(400..=800);
         thread::sleep(Duration::from_millis(millis));
         let body = Body::from_type("do_gossip");
         let msg = Message {